Ancient Sounds for a New Age - Relaxing Meditation Music for Yoga, Spa & Sleep - Perfect for Stress Relief & Mindfulness Practice

Discover the transformative power of Himalayan instruments with Ancient Sounds for a New Age, your ultimate guide to sound healing.

This book offers a clear idea of what is needed to learn and practice for anyone who decides to learn sound healing.  Diáne has combined techniques from other fields that have proven very effective for her clients and describe these in the book. As an extra bonus, exclusive access to a digital one-hour instructional video is included to demonstrate Diáne’s methods as a practitioner.

The book is organized in five parts. The first, Part I: Fundamentals of Sound Healing, offers an orientation to the work.

Part II: The Sacred Sound Family, teaches about the sound healing instruments—the tingshas, the ganta and dorje, and the Himalayan bowls—and the author takes you through some basic configurations for working with multiple instruments.

Part III: Sound Healing and the Chakras, offers a breakdown of techniques and principles for working with the body’s main energy centers, the chakras.

Part IV: Working with Challenging Emotions, offers brief orientations to working with them.

The last main section of the book, Part V: Enhancing Your Practice, concerns ways to include other modalities in a sound healing session, and the author shares some that have worked well in her own practice. Diane explores colors and toning, power language, and visualization.